And finally, we could also advise you to increase your sessions at home with movies and Netflix, to overindulge in hot chocolate and thick sweaters, to cuddle up a lot with that special person (even if it's special for 15 minutes) by the light of a nice-smelling candle... because yes, all of this is also scientific advice, backed by science, that ensures comprehensive care inside and out but, above all, warms your heart at this time of year before coming out of the official hibernation marked by the calendar.